13 December 2008

Shopping, packing and traveling

As the hectic season approaches, where everyone scrambles to get everything done, I wish you luck, deep breaths and some happy surprises.

My partner and I will be traveling with limited internet access, so posts may be more sporadic during the rest of the month, but I'll do the best I can.

In the meantime, here is a metta prayer for you (metta = loving kindness, and dukkha = suffering). It is over 2600 years old, but I think it is still quite relevant today.

May you be well and happy.
May you be free from danger.
May you be free from worry.
May you be free from anger.
May you be free from dukkha.
May your mind be free from hatred.
May your heart be filled with love.
May no difficulties come to you.
May no harm come to you.
May you have mental happiness.
May you have physical happiness.
May you find peace of mind.

Happy holidays!

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