02 April 2013

lessons learned from fighting little girls

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I had the pleasure of meeting up with Tricia, an old friend from ninth grade, and her partner, John, and they told me the best story I'd heard in a while.

Two little girls were fighting-- all-out yelling at each other.

Then, one of the girls said, "My daddy has a mustache."

The other responded, "Want to go jump on the couch?"

And the fight was over.

We should all remember this when fights get ridiculous and go jump on a couch instead.

Tricia also directed me to this video that embodies an amazing attitude about life.  Enjoy!


27 February 2013

9 months


Nine months for my inside baby to grow from the size of a sesame seed to the size of a watermelon, and now, nine months of my outside baby growing from fitting on papa's forearm to being almost half as long as I am.  I am still amazed at how quickly they grow, how quickly they change, and how quickly the months fly by.

Blink, and you miss things.

I now understand why parents always think their kids are smart.  When they first come into the world, babies are completely useless.  They can't even hold their heads up.  So, in contrast, when they learn to roll over or babble, you think your little one is a genius.  It's even a developmental milestone when they look for something they dropped.  Way to go!

22 February 2013

when to buy organic

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I've been told I should get organic food for my baby.  I haven't really been vigilant about it.  But here's a list of when it's recommended and when we can get by without, from the Environmental Working Group:

Dirty Dozen (buy organic)

apples
celery
strawberries
peaches
spinach
nectarines - imported
grapes - imported
sweet bell peppers
potatoes
blueberries - domestic
lettuce
kale/collard greens

Clean 15 (lowest in pesticides)

onions
sweet corn
pineapples
avocado
asparagus
sweet peas
mangoes
eggplant
cantaloupe - domestic
kiwi
cabbage
watermelon
sweet potatoes
grapefruit
mushrooms

Hope that helps.

15 February 2013

read to live more


"In a very real sense, people who have read good literature have lived more than people who cannot or will not read...  It is not true that we have only one life to live; if we can read, we can live as many more lives and as many kinds of lives as we wish."

- S. A. Hayakawa

10 February 2013

relaxing to boost productivity

Moorea, French Polynesia

Happy year of the snake!  Today is Chinese New Year, and it's supposed to symbolize your year ahead.  So, I intentionally spent all day with my husband and baby girl today, and it was wonderful.  I hope my year ahead is filled with more family days like this.

Also, in my current mission of creating more of a work-life balance, I really appreciated this article that my writing buddy sent me from the New York Times.  I hope you find it useful, too.

Relax!  You'll Be More Productive
By Tony Schwartz


THINK for a moment about your typical workday. Do you wake up tired? Check your e-mail before you get out of bed? Skip breakfast or grab something on the run that’s not particularly nutritious? Rarely get away from your desk for lunch? Run from meeting to meeting with no time in between? Find it nearly impossible to keep up with the volume of e-mail you receive? Leave work later than you’d like, and still feel compelled to check e-mail in the evenings?

15 January 2013

distraction from distraction by distraction

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T.S. Eliot talks about "distraction from distraction by distraction" in Burnt Norton, and boy, does that seem appropriate for our modern world.

Edinburgh philosopher John Llewelyn says this "denotes a way of life lived utterly unseriously, in which one allows oneself to be driven hither and thither by one whim after another without rhyme or reason."

10 January 2013

happy 2013

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Happy new year.  I hope your 2013 is off to a fabulous start.

It seems the theme for this year is "I don't believe in New Year's resolutions."  Not because people don't want to constantly better themselves but because they don't want to be limited to only doing so on New Year's.  Fair enough.

18 December 2012

six months of motherhood



There is a near-impossible standard that women should be able to be the kind, nurturing and ever-patient (and always available) mothers while also donning the pants and running corporations-- nay, countries!-- as fierce, inspirational squadron leaders.  And that doesn't even begin to take into consideration the age-old stereotypical conundrum of women as virginal, saintly icons to be revered versus women as sexual, liberated temptresses to be desired and feared.

16 August 2012

a good response to death


Most people curl up and shrink into a dark hole when losing a loved one, and this is certainly necessary, but then, life continues as if nothing happened, and we have to figure out how to go on.

Enter Jim Cotter, an Ohio native who lost his wife and decided to literally paint his town.  Gloucester, Ohio, a once-thriving coal town, had seen better days, and Cotter said he'd always hoped someone would come along and fix the town up.  When his wife passed away, he wanted to do something "to miss her less" and decided to be that someone.  He started painting house after house, storefront after storefront, in the 2000-person town, and people were so inspired, volunteers started helping him.

Supporters who caught wind of Cotter's efforts came from all over, including other states.  One day, 260 people showed up to paint.  Here's a news clip.

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11 August 2012

25 rules for mothers of daughters

I came across this lovely list recently and thought it was sweet.  Enjoy!


25 Rules for Mothers of Daughters




1. Paint her nails. Then let her scratch it off and dirty them up. Teach her to care about her appearance, and then quickly remind her that living and having fun is most important.





2. Let her put on your makeup, even if it means bright-red-smudged lips and streaked-blue eyes. Let her experiment in her attempts to be like you…then let her be herself.




3. Let her be wild. She may want to stay home and read books on the couch, or she may want to hop on the back of a motorcycle-gasp. She may be a homebody or a traveler. She may fall in love with the wrong boy, or meet mr. right at age 5. Try to remember that you were her age once. Everyone makes mistakes, let her make her own.



4. Be present. Be there for her at her Kindergarten performances, her dance recitals, her soccer games…her everyday-little-moments. When she looks through the crowds of people, she will be looking for your smile and pride. Show it to her as often as possible.




5. Encourage her to try on your shoes and play dress-up. If she would rather wear her brother’s superman cape with high heals, allow it. If she wants to wear a tutu or dinosaur costume to the grocery store, why stop her? She needs to decide who she is and be confident in her decision.


6. Teach her to be independent. Show her by example that woman can be strong. Find and follow your own passions. Search for outlets of expression and enjoyment for yourself- not just your husband or children.  Define yourself by your own attributes, not by what others expect you to be. Know who you are as a person, and help your daughter find out who she is.


 7. Pick flowers with her. Put them in her hair. There is nothing more beautiful than a girl and a flower.

Source: Pinterest- 500px.com

8. Let her get messy. Get messy with her, no matter how much it makes you cringe inside. Splash in the puddles, throw snowballs, make mud pies, finger paint the walls: just let it happen. The most wonderful of memories are often the messy ones.

9. Give her good role models- you being one of them. Introduce her to successful woman- friends, co-workers, doctors, astronauts, or authors.  Read to her about influential woman- Eleanor Roosevelt, Rosa Parks, Marie Curie. Read her the words of inspirational woman- Jane Austen, Sylvia Plath, Emily Dickinson. She should know that anything is possible.

 Source: Pinterestgoogle.com

10. Show her affection. Daughters will mimic the compassion of their mother. “I love yous” and Eskimo kisses go a long way.

11. Hold her hand. Whether she is 3 years-old in the parking lot or sixteen years old in the mall, hold on to her always- this will teach her to be confident in herself and proud of her family.


Source: Pinterest- weheartit.com

12. Believe in her. It is the moments that she does not believe in herself that she will need you to believe enough for both of you. Whether it is a spelling test in the first grade, a big game or recital, a first date, or the first day of college…remind her of the independent and capable woman you have taught her to be.


13. Tell her how beautiful she is. Whether it is her first day of Kindergarten, immediately after a soccer game where she is grass-stained and sweaty, or her wedding day. She needs your reminders. She needs your pride. She needs your reassurance. She is only human.

14. Love her father. Teach her to love a good man, like him. One who lets her be herself…she is after all wonderful.


15. Make forts with boxes and blankets. Help her to find magic in the ordinary, to imagine, to create and to believe in fairy tales. Someday she will make her 5 by 5 dorm-room her home with magic touches and inspiration. And she will fall in love with a boy and believe him to be Prince Charming.

16. Read to her. Read her Dr. Seuss and Eric Carle. But also remember the power of Sylvia Plath and Robert Frost. Show her the beauty of words on a page and let her see you enjoy them. Words can be simply written and simply spoken, yet can harvest so much meaning. Help her to find their meaning.

Source: Pinterest-  instagr.am

17. Teach her how to love- with passion and kisses. Love her passionately. Love her father passionately and her siblings passionately. Express your love. Show her how to love with no restraint. Let her get her heart broken and try again. Let her cry, and gush, giggle and scream. She will love like you love or hate like you hate. So, choose love for both you and her.

18. Encourage her to dance and sing. Dance and sing with her- even if it sounds or looks horrible.  Let her wiggle to nursery rhymes. Let her dance on her daddy's feet and spin in your arms. Then later, let her blast noise and headbang in her bedroom with her door shut if she wants. Or karaoke to Tom Petty in the living room if she would rather. Introduce her to the classics- like The Beatles- and listen to her latest favorite- like Taylor Swift. Share the magic of music together, it will bring you closer- or at least create a soundtrack to your life together.

19. Share secrets together. Communicate. Talk. Talk about anything. Let her tell you about boys, friends, school. Listen. Ask questions. Share dreams, hopes, concerns. She is not only your daughter, you are not only her mother. Be her friend too.

20. Teach her manners. Because sometimes you have to be her mother, not just her friend. The world is a happier place when made up of polite words and smiles.

21. Teach her when to stand-up and when to walk away. Whether she has classmates who tease her because of her glasses, or a boyfriend who tells her she is too fat- let her know she does not have to listen. Make sure she knows how to demand respect- she is worthy of it. It does not mean she has to fight back with fists or words, because sometimes you say more with silence. Also make sure she knows which battles are worth fighting. Remind her that some people can be mean and nasty because of jealousy, or other personal reasons. Help her to understand when to shut her mouth and walk-away. Teach her to be the bigger -the better- person.

22. Let her choose who she loves. Even when you see through the charming boy she thinks he is, let her love him without your disapproving words: she will anyway. When he breaks her heart, be there for her with words of support rather than I told-you-so. Let her mess up again and again until she finds the one. And when she finds the one, tell her.


23. Mother her. Being a mother—to her—is undoubtedly one of your greatest accomplishments. Share with her the joys of motherhood, so one day she will want to be a mother too. Remind her over and over again with words and kisses that no one will ever love her like you love her. No one can replace or replicate a mother’s love for their children.
Source: Pinterest- marrabelle.deviantart.com

24. Comfort her. Because sometimes you just need your mommy. When she is sick, rub her back, make her soup and cover her in blankets- no matter how old she is. Someday, if she is giving birth to her own child, push her hair out of her face, encourage her, and tell her how beautiful she is. These are the moments she will remember you for. And someday when her husband rubs her back in attempt to comfort her...she may just whisper, "I need my mommy."



25. Be home. When she is sick with a cold or broken heart, she will come to you: welcome her. When she is engaged or pregnant, she will run to you to share her news: embrace her. When she is lost or confused, she will search for you: find her. When she needs advice on boys, schools, friends or an outfit: tell her. She is your daughter and will always need a safe harbor- where she can turn a key to see comforting eyes and a familiar smile: be home.